How to Sleep with Hair Extensions Without Damaging Them
Sleeping with hair extensions might feel tricky at first, but with a few simple steps, you can protect your hair while getting a good night’s sleep. Whether you’ve got clip-ins, tape-ins, or any other type—including marvelextensions—you’ll want to take care of them to make them last longer and stay looking great.First things first: try not to go to bed with wet hair. Hair is more delicate when it's wet, and this goes for both your natural hair and your extensions. Taking time to dry your hair before sleeping helps prevent tangles and breakage. If you’re really tired and can’t do a full blow dry, at least make sure it’s not soaking wet.
Brushing your hair gently before bed is another easy way to keep your extensions in good shape. Use a soft-bristle brush or a wide-tooth comb, and start detangling from the bottom, working your way up. This reduces pulling and stress on both your hair and the bonds holding the extensions in place.
One of the best ways to sleep with hair extensions is to loosely braid your hair. This keeps everything secure and stops tangles from forming while you toss and turn. If braiding isn’t your thing, you can also tie your hair in a low ponytail using a soft scrunchie. Avoid using tight elastics—they can cause breakage over time.
Another tip: try sleeping on a silk or satin pillowcase. Cotton pillowcases can be rough on your hair, causing more friction and leading to frizz and knots. Silk or satin lets your hair move more smoothly, which is safer for your extensions and keeps them looking neat.
If you have clip-in extensions, it’s best to take them out before going to bed. Sleeping in them too often can shorten their life and may even lead to tangling or damage to your natural hair.
And remember, taking a few minutes before bed to care for your extensions can make a big difference. You’ll wake up with fewer tangles and enjoy longer-lasting extensions, which means less stress and money saved in the long run.
So, treat your extensions like you would your favorite sweater—gentle care goes a long way!